Approach

PSYCHOLOGICAL APPROACHES TAKEN AT CBT INTERVENTIONS GLASGOW

Approach

At my practice I mainly specialise in cognitive behaviour therapy. I am able to offer you the opportunity to integrate CBT within other evidence-based models of psychotherapy.


Compassion Focussed Therapy (CFT); Acceptance and Commitment Therapy (ACT); Schema Therapy; Eye Movement Desensitisation and Reprocessing (EMDR). If you would like to learn more about these psychological approaches that I can integrate within CBT, and how they can help you overcome issues that you may be facing.


Please find more information below about the different psychological approaches I can integrate in working with the problems and difficulties you may be experiencing in order for you to get the most from your psychotherapy.

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Compassion Focussed Therapy (CFT)

CBT is a branch of psychotherapy designed to teach clients to be aware of the thoughts and feelings.
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Schema Therapy

ST is one of the latest advances in psychotherapy  and is a modern and integrative cognitive therapy devised.
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Cognitive Behavioural Psychotherapy (CBT)

Compassion is an emotion that connects us with other human beings and is believed to play an important.
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Eye Movement Desensitisation and Reprocessing (EMDR)

EMDR is a form of psychotherapy designed to help people to heal from the emotional distress that is.
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Acceptance And Commitment Therapy (ACT)

ACT is a form of psychotherapy that helps individuals to recognise the challenges that suppressing, avoiding or denying.

Book a session today and start changing your life!